I can’t wait to hear from you

 

 It’s a big step to reach out for support.

 

Being here means you’re ready to prioritize your needs. Your future self is thanking you.

After you submit the contact form below, you can expect a response within 24-48 hours.

 
 

If you are in crisis, please contact the Integral Care 24/7 Helpline at (512) 472-4357, call 9-1-1, or go to your nearest emergency room. If you want to text for support, you can also Text “START” to 741-741 to connect with the National Text Crisis Line: http://www.crisistextline.org/get-help-now/.